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Tag: healthy lifestyle
Strong Moms Take Time And Make Time
I’m standing around with the other mom’s at my son’s school, waiting for the bell to ring and release a sea of childish agnst upon us. One mom sizes me up and spots my “Training” shirt. “You are so lucky!” she says. “I wish I worked at a gym. I’d have no excuse not to…
Strong Moms : Cara Turnquist
Strong Moms. We are starting a continuing series on the strong moms in our fitness community. We want to celebrate, educate, listen, and inspire. We asked our Flexibility Training Director Cara Turnquist about motherhood, strength, health, and living the lifestyle. You know how in an airplane you have to put your own air mask on before helping a kid?…
Jacob Espinoza Living the Lifestyle: The First 10 Miles
One week in and I’m 10 miles into my goal. Only 20 miles to go. Living the Lifestyle feels great. My 8am runs at Bush Park have been absolutely gorgeous. Thanks to those of you who have been able to make it out and join me. It has been a great way to get the…