Your cart is currently empty!
Category: Spartan
Spartan: Lisa & Miriam
Everyone in Spartan is getting results. Right now, we are going to focus on two ladies who take Spartan at 9:30 every Monday and Wednesday and Friday morning at Lancaster. Their names are Miriam Castillo and Lisa Walker. They walk in with smiles five minutes before Spartan begins. But when the music starts and the…
C2V 2.0 In Review
In review: it was awesome. After viewing all the photos and the GoPro video and the pictures I’ve seen from phones and cameras: it was awesome. After talking with Dino Venti and Matt Rudolph and Drew Baker and countless others who showed up: it was awesome. The C2V 2.o was awesome. Now, let’s talk about…
Do: C2V 2.0
“Hey, when’s the next one?” The Next One is coming. That is correct. The C2V (Courthouse 2 Venti’s) is returning. And soon. The next C2V will take place on the 26th of June. The first heat starts at 5:30. The last heat will start at 7:00PM. You can sign up HERE. My favorite aspect of…
What Are People Saying About Spartan?
Spartan Trainers can talk about Spartan Training all day. But what about those taking Spartan three times of week? What are the people seeing results on a daily basis saying about Spartan? How do people who are losing fat, gaining muscle, making changes, working hard, getting strong, taking on life–how do they feel about Spartan?…
Get Out There
Tonight, our friends at Gallagher’s Fitness will be hosting the first or many On Your Feet Fridays. It works like this: show up to Gallagher’s before 6:15PM and get yourself a passport. Take that passport to as many locations around town as you can in 45 minutes and be back to Gallagher’s to enter for prizes.…
Sheep Trails and Logging Roads
A few weeks ago, I got to experience a little dejavu. I spent my “Wonder Years” growing up in Scio. Actually, I lived about five miles outside Scio, on Rodgers Mountain, a small butte my family converted into a landing strip for small-prop planes. We did not live close to much. In order to visit…
Spartan: Q&A with Drew Baker
Spartan is filling up. Spartan Training is becoming the way that Courthouse members are getting the workout they have been dying to get, the one they have been looking for. Those who have been taking Spartan are seeing the results. Spartan is filling up and I asked Drew Baker why. Michael Dallas Miller: Spartan opened…