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Category: Out There
Imagine, Train, Do: Gerrie Faessler-Grey
Gerrie Faessler-Grey is 71. She’ll be 72 in October. She is setting new goals all the time. She recently completed her first 10K. Below is a photo taken after the race with her trainer, Isaiah Burrell. Isaiah: “Working with Gerrie has truly been an honor. She proves, on a daily basis, that age is not…
Racquetball Tournament Results
A great big shout out to all the players who played in this year’s Courthouse All City Racquetball Tourney, and a huge thank you to all of our sponsors, and special thanks goes to Tyson Cox for hosting the tourney, Dennis Smith for taking care of the prizes and excellent hospitality, and Cindi Tuttle for…
2014 Zults War Party
Zults Wars Party: Winter 2014 Zults Wars are almost over. This week, over 50 teams will come together for their final check-in and get their reZults from six weeks of clean eating, active living, working out and having fun (yes, those two things are connected) TOGETHER. And no matter how many pounds of fat were…
Imagine, Train, Do: Bill Leach
Chelsea Scott, Fitness Coach at Courthouse West Salem, recently sent me this story about Bill Leach who found freedom through fitness. From Bill: My name is Bill and I have been involved with Group Active and the Courthouse Nutrition program for the past three months. In that time I have lost 10 pounds of fat…
Let’s Build a Bridge!
This Friday will conclude a summer of amazing events put on in support of the Minto-Island Pedestrian Bridge. A large group of citizens and local businesses have worked together to provide funds and awareness to this important civic project. We got a lot done and had a lot of fun. We continued with the third…
Imagine, Train, Do: David Lee
On Friday, Nutrition Coach Holly Orton told me that she had overheard a member talking to Marie Roth about a hike that he had just taken. Holly thought this hike sounded like something that needed to be shared. So she had this member, David Lee, share it with her. Holly shared it with me. I’m…
Tri4Kids: Scott The Triathlete
Scott’s first triathlon was the first Tri4Kids last September. He was 12 years old and excited to do something completely new. His mother Debbie says that he had always liked to run, but he had never done something in which he had to swim and bike and run and transition quickly from each one. “The…
Tri4Kids 2013
The 2nd annual Tri4Kids, Salem’s multi-sport challenge for kids, is taking place this upcoming Saturday, August 24th, at 9:00am. More kids. More mascots. More volunteers. The same great course and the same great memories. The Tri4Kids, with help from sponsorship and support from Salem Health and Courthouse Fitness, will benefit the Boys and Girls Club…
In Review: Power in the Park
Over 300 people lift weights over their heads in perfect unison. They are following the five people on the stage, all dressed in red and black. Riverfront Park is full of people exercising together, having fun while working hard, starting their Saturday the perfect way: together. At the south end of the park, 40 kids…