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Category: Group Step
Launch Week: Day Three
We keep having fun. Exercise continues to be enjoyable. We keep becoming more and more free to pursue fitness, to be kids, to let loose and do what comes most natural. We talk often about being meant for movement. That exercise is natural…we have to learn how to stop moving…we slowly, as we get older,…
What I Love About Group Step
Group Step is an addiction for me. Now that might sound strange, but let me explain. I can think of a ton of things people around me are self-admittedly addicted to all kinds of things: sugar, playing Angry Birds, Facebook, clothes shopping on the internet, texting, finding the perfect pair of shoes, self-serve frozen yogurt,…