Spartan Training will be arriving at the Battlecreek Courthouse location on the 16th of December.

That means that Battlecreek will be experiencing a completely unique brand of full-function, high-intensity, low-duration, fat-burning, strength-building, fun, energetic, team-building, sweat-inducing, all-out exercise.

In Spartan Training, we talk about being intensity defined. That means we don’t just put people through a pointless, thoughtless meat-grinder. Each workout is designed to be challenging for your muscles, your lungs, and your self-determination. Each participant is connected to a heart-rate monitor throughout each workout so that your Spartan Trainer can know numerically if you are working near or at your maximum heart-rate. And then push you accordingly.

We use the phrase intensity defined because we think we offer the most intense exercise experience out there and that the whole Spartan experience (with instant cardiovascular feedback and monthly True Comp check-ins to assess body-fat loss and lean mass gain) is the most valuable in its ability to redefine you as an Everyday Athlete and a life-long mover.

Read more about the philosophy of Spartan Training.

Battlecreek members, talk to your Trainer, Fitness Coach, Nutrition Coach, Favorite Service Desk Staff, to sign up for a chance to experience Spartan Training for a week.

It’s your turn, Battlecreek, to define intensity.