The light shines calm and bright in the mornings through the tall windows of the new Courthouse Pilates studio at Courthouse South River Road. In this room, people are becoming stronger, leaner, and more flexible. Those who exercise in this room with the direction of a Pilates Trainer are standing taller and doing more. They are reducing their chance of injury. They are becoming better movers.

Marie Roth, Pilates Director, loves this new space and is excited to see more and more people discover their potential here. “We love the natural light and the larger space,” says Marie. “It feels bright and alive. It is a healthy and beautiful environment.”

Courthouse Pilates is now housed under one roof at one Club in one room. And this offers more space and more opportunity. “We love the larger space and are excited for the ability to offer more services to our members in the future,” says Marie. “We love the community feel the room provides. We love working and networking with all the Trainers and Instructors and meeting all the members who love Pilates.”

For those who do not know much about Pilates at the Courthouse, Marie has three things that everyone needs to know about Pilates Training. “One, Pilates is for everyone. Two, Pilates will change how you move; it will give you a great foundation for every activity you do. Three, you’ll love the way you’ll feel!”

The new Pilates space is upstairs at the South River Road Courthouse. Marie Roth can be contacted at marier@fitfx.com.