From The Courthouse Kitchen: Baked Apple with Crumb Topping

Did you know that Zults Everyday offers weekly meal plans?  Enjoy this fall dessert from our recipe collection.

 

 

These baked apples refrigerate well and reheat quickly in the microwave.  Baking them until slightly tender will keep them from getting too soft when ready to eat.  Of course, bake them to your preference.

Prep Time: 15 Min

Cook Time: 20-30 Min

Station: Stove

Storage: Refrigerator

Baked Apple Ingredients  
3 each Apple, Halved and Pitted 6 tbsp Vanilla Whey Protein Powder
¾ cup Old Fashioned Oats 3 tbsp Raw Walnut Pieces
1 tbsp Ground Cinnamon 6 tsp Coconut Oil
Baked Apple Instructions  
1) Preheat oven to 375 °. 5) Press ½ tbsp of walnuts into the oat mixture. Drizzle each half with 1 tsp. coconut oil.
2) Coat a baking dish (big enough to fit apples evenly) with nonstick spray. Lay apple halves cut side up in dish. 6) Bake for about 20 minutes or until apples are slightly tender and filling in golden brown.
3) In a small bowl mix well oats, protein powder and cinnamon. 7) Allow to cool completely and wrap in plastic wrap.
4) Divide oat mixture evenly into the center of the apple halves.    

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